Die Auflösung der Polarität

With Jessica Otten-Schubert

For thousands of years, yoga was a secret science and only accessible to a religious caste. Although this has changed since the 14th century with the ‘Hatha Yoga Pradipika’, the first text on yoga, the secret of yoga is still not easy to grasp and is what makes it so fascinating. It resonates subtly: You realise that yoga is good for you, but why this is the case remains hidden.

Yoga means creating unity, we will approach this goal with the two-hour Hatha workshop and will establish awareness, create balance and try to achieve transformation. Both on a physical and mental level.

Please bring comfortable clothing, a towel or yoga mat and something to drink. 

The workshop has limited capacity. Please reserve a place in good time. Participation is subject to a fee (€ 10,-).